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301 W 29th St #2001, Ste 2001, Baltimore, MD, 21211, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
My body always feels better after I take one of their AntiGravity Classes! I pulled an all-nighter during finals week and took my first ariel class that day. It was like I had gotten a massage!
Movement Lab is my happy place, and my favorite place to be in Baltimore. The best thing about this place is that I can walk into any class with no experience or knowledge and all the teachers make me feel welcome and comfortable and like I can try something new. I’ve done so many of the different classes and have loved them all. Check out the new student special!
I take Nia most Saturdays at 10:30. I enter the space feeling tight, tired, stuck in my head and leave FREE. It is my spiritual practice, it's where I find joy, where I find sorrow, I process and let go and love myself back again. It is where I re-center. I cry sometimes. I smile most. And I owe that to Lola Manekin for creating a sacred place for us to gather and for her wild, free spirit that touches us all.... come and see.....
I cannot describe how much I have enjoyed classes here at Movement Lab! The atmosphere is warm and welcoming and the teachers are inspiring and seem to truly love what they do. Mind body and soul!!
It doesn't get any better than Movement Lab for getting your NIA DANCE ON! And antigravity will turn your world upside down in the best possible way! Did them back to back this morning and came out joyful, soaked and ready for the day.
Took Jumping for Fitness with Terrell this morning. Loved, loved, loved it! It was an awesome class! Definitely a workout that will make you sweat. Such positive energy!
Took a savvy psoas workshop for tight hips. Turned into a forced partnership with another person (unexpected) and a Thai massage session that became very weird with a stranger. Weird= at one point I was straddling her butt and pulling her shoulders back. From this experience alone, I would not come back. I choose Baltimore Yoga Village over and over again for their consistency and accurate communication regarding their workshop and classes.
I took Antigravity Yoga Fundamentals this morning and it was amazing! The instructors were great and I can’t wait to go back!
Check out Sweet Sallie’s Facebook page...really awesome products
Movement Lab has a 4.9 star rating with 207 reviews.
Movement Lab is open now. It will close at 6:00 p.m.
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