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You do not have to join a gym to get in shape, nor do you need special equipment. I teach mainly two types of exercise programs. MATflow (a blend of pilates and yoga) and ZUMBA fitness. My bootcamp classes combine both.
3819 River Blvd, Bakersfield, CA, 93305, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
The Bakersfield Californian described the Mind-Body Exercise classes as "outstanding" The instructors are phenomenal- Armando is the Bakersfield zumba "king" and his Bollywood classes are fun Deb is Bakersfield's most experienced instructor for pilates and matflow (fusion of pilates/yoga) Earl is a dynamo martial arts practitioner and teacher with several blackbelts and tournament trophies Noxo is a flawless dancer, whether it is ballet or bellydancing, Rosie's restorative yoga is a gentle oasis
Mind-body Exercise has a 4.3 star rating with 6 reviews.
Mind-body Exercise is open now. It will close at 6:00 p.m.
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