Lithe Method

littlegloria 

on Citysearch

16 years ago

amazing! – I am a former competitive figure skater, so I've seen basically everything when it comes to strength, cardio, and fitness training. I'm also a doctoral student in Kinesiology, so I pay close attention to things like form, instruction, etc. I haven't had the time or the motivation to go to the gym because I've found it to be mind-numbingly boring... when I took classes at the gym, the instructors just pushed through everything with no regard to form, technique or quality. And then I found Lithe... I have to say, in... read more

healthnut1 

on Citysearch

17 years ago

Best Pilates Studio Period!! – The Lithe Studio is fantastic. I have been a member for the past few months and I could sing its praises for days!! The studio offers a diverse assortment of classes that all share the same goal: strengthing your core and whittling your waist. These classes include Melt, which helps to relieve tension in addition to downsizing your waist. Another class, Fat Free, incorporates trampolines and is a blast( who doesn't love jumping on trampolines?). Two other classes, short shorts and skinny jeans ... read more

Contributor 

on Citysearch

18 years ago

Editorial Review by Citysearch Editors – A certified Stott Pilates instructor integrates Pilates with alternative physical therapy, stress reduction and sport-specific conditioning. 

mbuono72 

on Citysearch

18 years ago

Results! – "I just finished week 2 of the Lithe Immersion and I have to say it has kicked my a$$. This is an incredible workout! I'm super out of shape and used to have a gym membership that I didn't ever use.....I hate gyms, I hate running, I've tried everything....but once I finally got up the incentive (20 lbs overweight) to check out the Lithe Method, I can't believe I waited this long and wasted so much money on diet infomercials and gyms. This workout works every muscle in your body and elongates it. You can feel it! 

citygirl215 

on Citysearch

18 years ago

Everyone loves Lithe and Lauren! – Lauren has developed her studio and style into something truely amazing. It truely is 'pilates-evolved'. If you are tired of the same old work out this is the place for you! Skinny Jeans it true to its name and I swear to you even my skinny jeans are starting to get big. The personal attention and service in all of the classes are unparalleled. Elizabeth and Tiffany are extremely knowledgeable and will keep you motivated through even the toughest workout. Lauren is such an incredible instru... read more

marystillwell 

on Citysearch

19 years ago

Lauren Makes It Happen – WORKOUTS ARE NEVER BORING AND LAUREN ALWAYS INVENTS NEW IDEAS FOR BUILDING STRONG BODIES! 

efnstefn 

on Citysearch

19 years ago

Lauren Boggi Rocks! – How can I put this? Lauren is exquisite. She has such great knowledge of her craft and an amazingly positive attitude. I've had back, shoulder and knee problems most of my adult life. I'm working with Lauren to address my general well being as well as my specific problems. I would recommend Lauren to anyone with injuries or just looking for a great Pilates experience. 

cleto24 

on Citysearch

19 years ago

Absolutely wonderful! – Lauren is a fabulous instructor! This is the best place I've been to. There is no attitude...you feel welcome the minute you walk in. The studio has a very relaxing feel. The space is clean and welcoming. You walk out of there feeling relaxed yet knowing you got a tremendous workout! Everyone should try this place out! 

mt1952 

on Citysearch

19 years ago

topnotch! – Fabulous instruction and I love the no attitude, no intimidation factor. People of all experience levels and age groups are welcomed into this intimate, sparkling clean haven of health. To me it's always a plus when you have free parking and a bathroom sprinkled with Mario Badescu products! I highly recommend this studio.