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Kaia F.I.T. Natomas is a women's only year round functional training program. Classes are great for all levels and backgrounds, as modification and progressions are offered at every class, so everyone works at their level, and gets a great workout! Our classes focus on muscle confusion. You will never see the same workout twice! Strength training, cardio, kick boxing, plyometrics, yoga, stretching, Pilates...you never know what to expect! Plus you get lots of personalized attention to meet your goals...think of it as persona... read more
1435 N Market Blvd #3, Ste 3, Sacramento, CA, 95834, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Kaia FIT Natomas has a 5 star rating with 13 reviews.
Kaia FIT Natomas is closed now. It will open on Friday at 9:00 a.m.
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