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Iron Bond Fitness
- Recreation
- North Haven, CT
About this business
Iron Bond Fitness is on a mission to build a fun and effective workout space for YOU. We deliver a challenging, yet safe program for members to come in and crush. Our goal is to inspire you, make make you feel proud, and to help you recognize your potential and strength. IBF Group Workouts are 45 minute, co-ed, circuit trainings. Workouts vary each day and consistently include sections of powerlifting, calisthenics and will usually conclude with a high intensity finisher. These sessions are for individuals looking for a chal... read more
Location details
27 Dodge Ave, North Haven, CT, 06473, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 a.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 8:00 a.m. 4:30 p.m. to 5:30 p.m. | |
| Sat | 7:30 a.m. to 10:00 a.m. | |
| Sun | Closed |
I joined Iron Bond Fitness in April 2024 & it has been a game changer for me. I went from a size 12 to a size 8. I credit this to Jenna & her macro coaching program. The weight came off SLOW but I hit my goal that I never thought was achievable. Having Jenna as a coach & group trainer gave me the encouragement & motivation to succeed. She provided great advice, suggestions & tweaks to my program as needed. I love the coaches at Iron Bond. I also want to call out coach Karin for always helping me lift heavier weights or try n... read more
I have been a member of probally 10 gyms and this is the first gym where not only the owners/coaches are genuinely nice people but also the members! I am blown away by how welcoming and kind everyone was. Oh and the workouts are ABSOLUTELY incredible. I’m so glad I found this gym I’ll call home forever
Started with Iron Bond in November 2023 after several years off from any fitness routine due to multiple hip surgeries and the "Vid". I knew I had plumped out a bit during that time, but saw myself in a photo that had been taken and was shocked at just how much weight I had gained. CrossFit training was my thing for years before all that, but there were things about that discipline that were not the same as years ago and I made the decision not to return. Challenge was, I had come to love the group setting, comradery and eff... read more
Started with Iron Bond in November 2023 after several years off from any fitness routine due to multiple hip surgeries and the "Vid". I knew I had plumped out a bit during that time, but saw myself in a photo that had been taken and was shocked at just how much weight I had gained. CrossFit training was my thing for years before all that, but there were things about that discipline that were not the same as years ago and I made the decision not to return. Challenge was, I had come to love the group setting, comradery and eff... read more
Iron bond is everything you could need in a gym! Jenna and all the coaches are extremely knowledgeable and prioritize form/safety while still pushing you to hit your goals. The workout formats change daily so you’re never bored and the environment is incredible. Great workout, great coaches, great crew!
Frequently asked questions about Iron Bond Fitness
How is Iron Bond Fitness rated?
Iron Bond Fitness has a 5 star rating with 55 reviews.
When is Iron Bond Fitness open?
Iron Bond Fitness is closed now. It will open at 4:30 p.m.
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