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At Get in Shape for Women, a women's fitness studio, our certified staff is here to help with the steps and support to make it work. A personal trainer helps hold you accountable so you can reach your goal using these four basic components. 1 Weight training (strength training)-To develop muscle tone.2 Cardio (aerobic training)-To burn fat and calories. 3 Nutrition-To help you customize a meal plan that works for you. And most importantly… 4 Accountability. You need to be held accountable by someone other than yoursel... read more
452 High St, Medford, MA, 02155, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Get in Shape For Women has a 5 star rating with 20 reviews.
Get in Shape For Women is closed now. It will open on Monday at 9:00 a.m.
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