Foothills Sports Medicine Physical Therapy

Anonymous 

on Facebook

5 years ago

#InstagramRepost @rehabonpointe 💃🏼 #WeAreFoothills #GetYourMoveBack ・・・ This is the dancer that had uneven wear of her pointe shoes. After a few weeks of treatment we’ve achieved equal pointe position and now, this young dancer has to learn to use “the new addition to her motion”. In this simple drill, she’s walking on pointe holding a 10 lbs weight on one side. You can see that at times, she’s having difficulty maintaining symmetry. It didn’t take long but good spatial awareness (proprioception) is critical for an injured... read more

Anonymous 

on Facebook

5 years ago

Blood Flow Restriction therapy (BFR) is an amazing tool to reduce muscle atrophy. By restricting the blood flow to the injured limb, the patient is able to make greater strength gains while lifting lighter loads, reducing the overall stress placed on the limb. 🏃‍♀️Schedule an appointment with one of our physical therapists to see if you can benefit from BFR: https://bit.ly/2P4tCfT #WeAreFoothills #GetYourMoveBack #bloodflowrestriction #physicaltherapy 

Anonymous 

on Facebook

5 years ago

Blood Flow Restriction therapy (BFR) is an amazing tool to reduce muscle atrophy. By restricting the blood flow to the injured limb, the patient is able to make greater strength gains while lifting lighter loads, reducing the overall stress placed on the limb. 🏃‍♀️Schedule an appointment with one of our physical therapists to see if you can benefit from BFR: https://bit.ly/2P4tCfT #WeAreFoothills #GetYourMoveBack #bloodflowrestriction #physicaltherapy 

Anonymous 

on Facebook

5 years ago

Blood Flow Restriction therapy (BFR) is an amazing tool to reduce muscle atrophy. By restricting the blood flow to the injured limb, the patient is able to make greater strength gains while lifting lighter loads, reducing the overall stress placed on the limb. 🏃‍♀️Schedule an appointment with one of our physical therapists to see if you can benefit from BFR: https://bit.ly/2P4tCfT #WeAreFoothills #GetYourMoveBack #bloodflowrestriction #physicaltherapy 

Anonymous 

on Facebook

5 years ago

Blood Flow Restriction therapy (BFR) is an amazing tool to reduce muscle atrophy. By restricting the blood flow to the injured limb, the patient is able to make greater strength gains while lifting lighter loads, reducing the overall stress placed on the limb. 🏃‍♀️Schedule an appointment with one of our physical therapists to see if you can benefit from BFR: https://bit.ly/2P4tCfT #WeAreFoothills #GetYourMoveBack #bloodflowrestriction #physicaltherapy 

Anonymous 

on Facebook

5 years ago

Did you know that balance problems are the leading causes of injury for senior citizens in the United States. There are multiple factors that contribute to balance issues. Check out our latest article by Max Mangabat PT, DPT, who goes over what your PT may assess before creating a custom hands-on physical therapy approach. 🏋️‍♂️ #WeAreFoothills #GetYourMoveBack #balance #getpt1st #physicaltherapy #balancetraining 

Anonymous 

on Facebook

5 years ago

Let's face it, for most of us January 2020 was a trial run for our New Years goals, it's never too late to start! Check out our latest blog about the anti-inflammatory lifestyle: New Year, New You, New Lifestyle. 🍏 #WeAreFoothills #GetYourMoveBack #antiinflammatory #physicaltherapy #getpt1st 

Rachel Smith 

on Facebook

  Recommended

5 years ago

Foothills therapy is professional pt place with lots of experienced knowledgeable employees. I got some pain relief for my knee on the first visit. As a person who exercises regularly , But recently had a knee injury I was anxious to get physically active again but also very timid because of the pain and injury in my knees. I had a program with just the right amount of exercise for one session as well as a cool down time with some dry needling as well as electrotherapy and cold pack. I have been to physical therapy before bu... read more