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Foothills Sports Medicine Physical Therapy
- Sports Medicine
- Surprise, AZ
About this business
Offering an open and inviting layout, you'll feel right at home when you walk into our Surprise clinic. The team of therapists, front office and techs all have one sole mission--to get you back to feeling like you. Our hands-on philosophy and individualized treatment approach will have you back to doing the things you love in no time. Located near Valley Vista High School at the intersection of Reems Road and Greenway Road, our Surprise center specializes in the following services: - Physical Therapy - Pre/Post-Surgical Reha... read more
Location details
13967 W Grand Ave, Ste 100, Surprise, AZ, 85374, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 7:00 p.m. | |
| Wed | 6:30 a.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 7:00 p.m. | |
| Fri | 6:30 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Let's face it, for most of us January 2020 was a trial run for our New Years goals, it's never too late to start! Check out our latest blog about the anti-inflammatory lifestyle: New Year, New You, New Lifestyle. 🍏 #WeAreFoothills #GetYourMoveBack #antiinflammatory #physicaltherapy #getpt1st
#Repost @alison.sportsmed Romanian dead-lifts are a great exercise for building hamstring strength both during rehab and at the gym. Here is an example of single leg RDL on foam pad to further challenge your prioception by adding an unstable surface. #WeAreFoothills #GetYourMoveBack #therapy #choosept #etpt1st #deadlifts
#GetYourMoveBack, reduce pain, and improve mobility by scheduling a FREE pain assessment now! 🆓 Get started here: https://bit.ly/2HfBtpK. #WeAreFoothills #pain #injury #getpt1st #choosept #az #physicaltherapy
#Repost @midkiffsportspt Dry needling has many benefits. One is that a microfilament needle insertion into a spasmed muscle allows the tight muscle to reset to a more functional length primed to get strong again. #GetYourMoveBack #WeAreFoothills #dryneedling #pain #therapy
#Repost @alison.sportsmed Dual task exercises are a great way to challenge and engage patients throughout the rehab process. In the video, I am calling out colors that determine her foot position. She now has to react and adjust to both me and the ball increasing mental activity. #WeAreFoothills #GetYourMoveBack #getpt1st #choosept #az #therapy #dualtask
#Repost @rehabonpointe Today we’re showing a mobilization technique for increasing turnout utilizing a belt for gentle hip distraction while externally rotating the hip (turnout). Gentle pressure is added at the end of the range. #GetYourMovBack #WeAreFoothills #getpt1st #choosept #dancetherapy #sportsmedicine #az
#Repost @alison.sportsmed Cupping is a form of manual therapy that is used to decrease muscle restriction. The negative pressure in the cup helps to separate the different layers of tissue, bringing in blood flow and promoting normal sliding and gliding of tissues! #WeAreFoothills #GetYourMoveBack #cupping #az #physicaltherapy #getpt1st #choosept #cuppingtherapy #kneerehab
NEW BLOG! Physical connection/contact is becoming less and less relevant as the world we live in is becoming social. Learn how we have decided to stick to our roots to give YOU what you deserve. https://bit.ly/2ualXFc #WeAreFoothills #getpt1st #choosept #az #physicaltherapy #touch
Frequently asked questions about Foothills Sports Medicine Physical Therapy
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When is Foothills Sports Medicine Physical Therapy open?
Foothills Sports Medicine Physical Therapy is closed now. It will open on Monday at 6:30 a.m.
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