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Offering an open and inviting layout, you'll feel right at home when you walk into our Surprise clinic. The team of therapists, front office and techs all have one sole mission--to get you back to feeling like you. Our hands-on philosophy and individualized treatment approach will have you back to doing the things you love in no time. Located near Valley Vista High School at the intersection of Reems Road and Greenway Road, our Surprise center specializes in the following services: - Physical Therapy - Pre/Post-Surgical Reha... read more
13967 W Grand Ave, Ste 100, Surprise, AZ, 85374, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 7:00 p.m. | |
Tue | 6:30 a.m. to 7:00 p.m. | |
Wed | 6:30 a.m. to 7:00 p.m. | |
Thu | 6:30 a.m. to 7:00 p.m. | |
Fri | 6:30 a.m. to 7:00 p.m. | |
Sat | Closed | |
Sun | Closed |
The Foothills Annual Water Drive this year was a success as we collected 14,771 bottles of water! Thank you to all that participated! The water collected will be donated to the Salvation Army, St. Vincent de Paul, St. Mary's Food Bank and more. #WeAreFoothills #GetYourMoveBack #waterdrive #choosept
Make the most out of every session and achieve your goal to regain full function. Check out the latest blog on 6 Things You Can Do To Maximize Your PT Sessions! https://bit.ly/2XV9cMQ #GetYourMoveBack #getpt1st #choosept #az
#Repost @midkiffsportspt (@get_repost) ・・・ Controlling the lower body and core is critical for injury prevention and return to sport after knee injury. After ACL surgery, it takes significant time to regain a signal from the new ACL for spatial awareness. It is important to retrain the body to control every movement in all planes of motion. In many cases, you are probably teaching the muscles, joint receptors, tendons l, etc around the recovering ACL to compensate and be aware of movements that would endanger the ACL. It is ... read more
Tip of the Day: Physical activity is good for your mind, body and soul. Daily activity will increase your fitness, mood, and decrease stress levels. #WeAreFoothills #GetYourMoveBack #physicaltherapy #getpt1st
Control is the goal. #GetYourMoveBack #physicaltherapy #getpt1st #choosept #WeAreFoothills #InstagramRepost @zhenya.ballerina Some of the work I am doing to increase balance, control and strength. In these videos, I was thinking about pulling all the power in my body into my core and keeping it strong. It helped me immensely! ⠀ ~~~⠀ What are your goals this year?⠀ ~~~⠀ photo @evanysphotography⠀ Cinnamon “Woodlands” set and eggplant skirt @detailsdancewear⠀ Smart Pointe shoes @grishkoworld @grishkogeneration⠀ .⠀ #dancephotogr... read more
Have you ever been in a car accident and start to feel pain in your neck, shoulders and back? This pain is commonly called whiplash. Read the latest blog to learn how physical therapy can decease pain and increase mobility for patients with whiplash. https://bit.ly/2XS2ZAF #WeAreFoothills #GetYourMoveBack #physicaltherapy
At Foothills we have one goal - to get you back to feeling like you! Come in today for a free injury assessment and feel your best! https://bit.ly/2xu7F0x #GetYourMoveBack #physicaltherapy #choosept #getpt1st #WeAreFoothills
Tip of the Day: When lifting things from the ground, keep your back straight, avoid twisting, keep it close to your body, and lift in a smooth motion! #GetYourMoveBack #WeAreFoothills #GetPt1st #physicaltherapy #choosept
The road to a better you! Join Foothills Running Group today. Runners and walkers of all abilities are welcome. https://bit.ly/2Sh1uXp #WeAreFoothills #GetYourMoveBack #running #az
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Foothills Sports Medicine Physical Therapy is closed now. It will open tomorrow at 6:30 a.m.
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