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Simply put, our mission is to help you achieve and stay in the best shape of your life. Personal Training, Nutrition Coaching, Group Classes, Accountability.
318 Seaboard Ln Suite 303, Franklin, TN, 37067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 2:00 p.m. | |
Sat | 8:00 a.m. to 11:30 p.m. | |
Sun | Closed |
Love working out with Sarah at Fit One Five!!! She is fun even when she is challenging me!!! (Every session!!)
Austin at Fit One Five is so awesome! I worked with Austin almost 7 years ago after I had my youngest daughter, was at my absolute heaviest and worst shape i've ever been in. He was my personal trainer and taught me how to transition into fitness, loose that baby fat, and grow to love it! He's kept me motivated over the years and pushes me to reach my best fitness potential. I have continued my fitness journey but came to a standstill and couldn't break through that "stuck" spot! I am SO thrilled to be back working with Aust... read more
Just a great environment with awesome instructors turning out healthy clients.
I started with Fit One Five after taking some time off during a basic motivational crisis that was interrupted by an unexpected surgery and further complicated by a return to office commute/schedule. So, I can truly say that, when I started back on my fitness journey, I did it knowing it was going to be difficult! Ashley has helped me over “the hump” (that period where the return on time investment seems not to coincide with the effort) and Tim has also provided amazing support. I went into this phase of my life not wanting ... read more
Fit One Five is the best fitness experience. I had been in great shape 10 years ago when I had my open heart surgery. That event made me afraid and I stopped working out. . Now at 60 years old I wanted to get back into my best fitness. I had to do it safely and smart. I decided to visit Fit One Five and I was welcomed with compassion and kindness. Alyssa has worked with me and she pushes me to feel strong and confident again. At times I laugh and say; no way can I do that; and I actually can now. It’s a great feeling to have... read more
Fit One Five has a 5 star rating with 117 reviews.
Fit One Five is open now. It will close at 6:00 p.m.
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