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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
8245 Precinct Line Rd, North Richland Hills, TX, 76182, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:15 p.m. | |
Tue | 5:00 a.m. to 7:15 p.m. | |
Wed | 5:00 a.m. to 7:15 p.m. | |
Thu | 5:00 a.m. to 7:15 p.m. | |
Fri | 5:00 a.m. to 7:15 p.m. | |
Sat | 7:00 a.m. to 10:30 a.m. | |
Sun | 7:00 a.m. to 10:30 a.m. |
F45 makes great use of time, space, and equipment to generate an extremely effective workout. The have a good array of equipment which affords a wide variety of exercise options with limited pieces of bulky equipment! The technology is a fabulous motivation to ensure proper execution and class continuity (along with the great coaches who keep you on your toes). And they cram this all into a very compact 45 minutes! Very well done!
Excellent gym with fantastic trainers and well-structured guided workouts. It can get a bit crowded at times, but overall, it's a great place to stay fit and motivated!
Love F45! This is the second location I have attended (FloMo is my main gym). Experienced the same encouraging coaches, challenging workouts, and team environment I've come to appreciate.
F45 has changed my life!
What a great experience! High Intensity 45min weekdays, 60min weekends. I get the cardio & strength work to be ready for any challenge. Great people, great community, locally owned just a wonderful, positive start to my day. Located near my neighborhood. Add F45 South Keller, to your routine. You will love it!
F45 Training South Keller has a 4.8 star rating with 40 reviews.
F45 Training South Keller is closed now. It will open at 7:00 a.m.
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