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F45 Training Franklin Cool Springs
- Recreation
- Franklin, TN
About this business
FRANKLIN | TEAM TRAINING | LIFE CHANGING F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is specifically designed to provide a functional full-body workout while i... read more
Location details
995 Meridian Blvd Suite 100, Franklin, TN, 37067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:30 a.m. |
Rawshan is the best trainer at this facility…he looks after the people and guide them
F45 is an awesome gym/workout. Coach Roshawn is wonderful! Great energy, points out good form and explains each round carefully. Highly recommend!
Love this gym! I’ve had the best workouts since starting! Roshawn is very motivating and explains the exercises great!
I came the last two days as a drop in! Visiting from Texas and I thoroughly enjoyed both classes especially coming from another studio it’s nice to see how other studios do things. I loved the energy Coach Roshawn brought, pushing me to go heavier and overall he brought good vibes and made my class experience wonderful.
Outstanding gym. Fantastic trainers.
Frequently asked questions about F45 Training Franklin Cool Springs
How is F45 Training Franklin Cool Springs rated?
F45 Training Franklin Cool Springs has a 5 star rating with 28 reviews.
When is F45 Training Franklin Cool Springs open?
F45 Training Franklin Cool Springs is closed now. It will open at 5:00 a.m.
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