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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
3100 Village Plains Blvd Suite 150, Franklin, TN, 37064, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
You will love this place!!! 1. The staff are so personable, real and kind. However, they still cheer you on and challenge you, which is awesome. 2. I love that you can walk in and you don’t have to make another decision in your day. Everything is set up for you. They tell you what to do, you get your workout in, and out you walk. 3. Gym is very clean and easy to follow equipment. 10 out of 10 :)
Great people, great gym, great time!!!
This place rocks.
Used the passport feature to visit from TX. Excellent gym!
F45 Training Franklin Berry Farms has a 5 star rating with 11 reviews.
F45 Training Franklin Berry Farms is open now. It will close at 6:00 p.m.
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