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Epic Interval Training Coconut Grove - Miami, FL
- Gyms
- Miami, FL
About this business
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitn... read more
Location details
3686 Grand Ave, Miami, FL, 33133, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
A very complete experience, many different classes include in your membership, a nice variety of equipment for all levels, wonderful personal Trainers for small fee which will give you a complete assessment and then make sure you stick on it, Sauna. It worth to give a try. Great Team!
I just want to drop a shoutout to Alex Osborne as he is one of the best trainers I've had since I moved to the bay area. He has a way with his words to encourage and inspire you to push a little harder. That's what I appreciate most about him as a trainer and most importantly, as a friend.
This review is for personal trainer Kevin C. He is really knowledgeable about fitness and have great routines that work both your muscles and cardio. On top of that, he is also very knowledgeable about nutrition and can give you great advice on dieting. Make sure to ask for one his signature stretches. I highly recommend you start a PT program with him.
Frequently asked questions about Epic Interval Training Coconut Grove
How is Epic Interval Training Coconut Grove rated?
Epic Interval Training Coconut Grove has a 4.9 star rating with 95 reviews.
When is Epic Interval Training Coconut Grove open?
Epic Interval Training Coconut Grove is closed now. It will open on Sunday at 10:00 a.m.
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