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About HIIT (or High Intensity Interval Training) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–45 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
403 Southeast 1st Street, Delray Beach, FL, 33483, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 8:00 a.m. to 3:00 p.m. | |
Sat | Closed | |
Sun | Closed |
WARNING!!!! Worst place EVER. Should be called the Delray Center for HURTING as they have been a horrific place to deal with for a facility that runs under the facade of "HEALING". Do NOT go there for help and good luck getting a hold.of someone, getting your scripts right, and appts right and on time. I give them lower than an F- for service and compassion. Shame on you Delray Center, after reading the reviews on their page I saw I wasnt their only victim.
Wosrst experience of my life.
Delray Center For Healing has a 4.3 star rating with 437 reviews.
Delray Center For Healing is open now. It will close at 6:00 p.m.
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