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Dailey Method
- Health & Medical
- Los Gatos, CA
About this business
We're ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students' needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Location details
15200 Los Gatos Blvd, Los Gatos, CA, 95032, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 7:00 a.m. to 7:00 p.m. |
Macey and her team pay attention to your postures and positions. They are gentle, but thorough, and really encourage you to push yourself. It can get crowded, but because you are not thrashing about, it doesn't matter. Plus they have a lot of classes. It's just that some times are more popular than others. It's hard to go back to any other fitness classes after experiencing this because it it so intense and efficient, and fun!
I love this place it's good for my body, mind, and soul. Such amazing women here. Can they enough
I have been a Dailey girl for two and a half years and I love it. Macey and her team deliver a varied workout with amazing results. My back pain has gone, class clears my mind while strengthening my body and I find myself craving exercise for the first time in my life. The Childcare is wonderful and adds to the feeling of sisterly support. I love The Dailey Method and recommend it to everyone.
I love The Dailey Method, Los Gatos! I have been trying to add muscle (and a little weight). In my first 10 weeks I gained a few pounds (again, I was trying to)...AND lost a full inch in my waist! Yahoo for muscles! Everything is tighter and leaner. I can not believe what a difference, in such a short time. The instructors and members are so friendly and helpful.
Frequently asked questions about Dailey Method
How is Dailey Method rated?
Dailey Method has a 4.7 star rating with 75 reviews.
When is Dailey Method open?
Dailey Method is closed now. It will open tomorrow at 7:00 a.m.
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