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CrossFit Instinct
- Fitness & Instruction
- Springfield, IL
About this business
We work with children, adults, and seniors. We can help with weight loss, muscle gain, sport specific goals, and more.
Location details
1931 West Monroe Street, Springfield, IL, 62704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 5:00 a.m. to 10:00 a.m. | |
| Sun | 11:00 a.m. to 1:00 p.m. |
RecommendedBest coaches. Great location. Feel great about my progress (sedentary for 10+ years) in the last 10 weeks. Coaches are great at scaling everything so the beginner and the advanced get a great workout. Check it out!
CrossFit has completely changed my life! If you’re at a point where you feel like nothing is working and you’re about to give up, GO TO CROSSFIT! It can be modified to the easiest of steps and everyone wants to see you succeed!
Instinct is a key word! They have instinct about you! It's not a sanitized one size fits all approach. These are brilliant people. They don't BS you. You don't hear oh you're just going to drown in endorphins for an hour. They are straight up and they keep tabs on you to make sure you push it as hard as you can, like the Price is Right, without going over.
Great community, and incredibly friendly to drop ins!
This is the best program with greatest trainers I have ever worked with. The group you train with supports you inexplicably. Tim and Molly are super nice but they push you to your limits. This is why I keep comjng back. Comraderie.
Dropped in to the 5am class this morning while here for a work conference. Coach Tim was awesome, energetic and encouraging. The members were welcoming and I felt like I fit right in. I now know where I'll be dropping in next time I'm in Springfield! Thank you for making my first drop in experience a great one!!
Tim was great!!! He lead well, encouraged at every turn, and was very personable! It was a definite work out.(I realized I have a LOT of work to get ready for summer!!!) I almost "died"...so....I'll be back!!!! LOL
Frequently asked questions about CrossFit Instinct
How is CrossFit Instinct rated?
CrossFit Instinct has a 4.8 star rating with 100 reviews.
When is CrossFit Instinct open?
CrossFit Instinct is open now. It will close at 6:30 p.m.
Need help? Contact us.
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