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CrossFit Instinct

4.8

About this business

We work with children, adults, and seniors. We can help with weight loss, muscle gain, sport specific goals, and more. 

Location details

1931 West Monroe Street, Springfield, IL, 62704, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 7:00 p.m.
Tue5:00 a.m. to 7:00 p.m.
Wed5:00 a.m. to 7:00 p.m.
Thu5:00 a.m. to 6:30 p.m.
Fri5:00 a.m. to 7:00 p.m.
Sat5:00 a.m. to 10:00 a.m.
Sun11:00 a.m. to 1:00 p.m.
4.8100 reviews
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Maureen Suhadolnik's profile image
Maureen Suhadolnik 
5 years ago

Love the positivity and sense of community 

Otter Thanh's profile image
Otter Thanh 
5 years ago

I went from a mostly sedentary life to a CrossFit participant. Tim and Molly and the rest of the coaching staff made this leap of faith seem more like a baby step. I am still very new but it has given me the passion and drive that I was keeping me on the couch. The facility is top notch. 

Pretty Jay's profile image
Pretty Jay 
5 years ago

Crossfit Instinct is more than a box gym it’s a family! Love this place! I have grown so much as an athlete. I never thought I’d be calling myself an athlete but I am thanks to CrossFit Instinct! 

Joni Colle's profile image
Joni Colle 
recommend  Recommended
5 years ago

Welcoming community with focus on fitness, nutrition and mental health like no other! 5 Stars especially to the Longevity programming! 

Pat Ryan's profile image
Pat Ryan 
recommend  Recommended
6 years ago

Great space I’ve enjoyed my time with Ashley. 

Barbara McDonald's profile image
Barbara McDonald 
recommend  Recommended
6 years ago

Molly is amazing. Place is clean. They gear program to you and your needs. 

Roy Pyers's profile image
Roy Pyers 
recommend  Recommended
6 years ago

Hands down, CrossFit Instinct is one of the best crossfit gyms you can join. The staff is extremely personable and go out of their way to ensure your workouts are catered to your needs and abilities. Regardless of your age, size or ability, if you truly want to be a part of something amazing, visit the gym and find out how they can change your life for the better. 

Jamie Stout's profile image
Jamie Stout 
recommend  Recommended
6 years ago

CrossFit Instinct is a wonderful community. Molly and Tim are so inviting and welcoming to everyone. Everyone is accepted. All fitness levels are celebrated. Highly recommend! 

Jeff Eberhard's profile image
Jeff Eberhard 
recommend  Recommended
6 years ago

Enjoyed our Drop In with the Athletes @Instinct!! Friendly & Knowledgable! 

Frequently asked questions about CrossFit Instinct

How is CrossFit Instinct rated?

CrossFit Instinct has a 4.8 star rating with 100 reviews. 

When is CrossFit Instinct open?

CrossFit Instinct is open now. It will close at 7:00 p.m.  

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