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CrossFit Dýr of Groton, CT
- Recreation
- Mystic, CT
About this business
CrossFit Dýr, of Groton, CT is a gym that focuses on overall health & fitness through constantly varied, functional movements performed at high intensity. Our team is dedicated to helping members of all athletic and fitness abilities achieve their physical goals and expand their potential while building a fun and dedicated community. At Dýr we are forming a culture of like-minded individuals who share a mutual willingness to learn and who support one another throughout the journey to a fitter, and ultimately he... read more
Location details
800 Flanders Rd bldg 9 unit 2, Mystic, CT, 06355, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 9:45 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
Nice big facility with two levels and tons of equipment, and the coach was knowledgeable and very hands on. If you’re dropping in just make sure you read your email and download the app ahead of time because you’ll need it to unlock the door to get in!
Equipment is maintained, weights are plenty, folks are polite. Excellent location for a range of exercise preferences whether it’s solo hypertrophy work, competitive powerlifting, Oly lifting, or group CrossFit
Everything you need and the 24hr access makes this a great option.
Wonderful gym, usually really quiet and the other gym goers I’ve met are really kind!
Frequently asked questions about CrossFit Dýr of Groton, CT
How is CrossFit Dýr of Groton, CT rated?
CrossFit Dýr of Groton, CT has a 5 star rating with 191 reviews.
When is CrossFit Dýr of Groton, CT open?
CrossFit Dýr of Groton, CT is closed now. It will open at 5:30 a.m.
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