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644 2nd Ave N, Onalaska, WI, 54650, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 11:00 a.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 5:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 3:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can't even begin to tell you what a difference Cheryl has made in my life, not only as a trainer, but as a cheerleader, an understanding ear and a fierce friend. No matter what stage I am at, she offers the perfect balance between challenge and change. I encourage anyone to enlist Cheryl to get you to that next level! She is the BEST! !
I have absolutely loved every workout I have had with this lady! She is amazing at pushing you hard and working so many different areas of your body every time. And she is a friend you want to have as well, super positive, inspiring and relentless. A true champion.
I LOVE Cheryl's class! She knows us all by name. She gives modifications and reminders of proper position for yoga poses. She emits such positive energy before, during and after class. Always look forward to her class!
Cheryl is a great instructor who will push you to always do your best. I attended many of her group exercise classes, and even though they could be intense, I always came back for more because of the great feeling I got after her workouts. She pushed me to work harder and to feel good about myself and she is always positive and encouraging!
Cheryl not only intensifies any fitness class, she has amazing nutrition expertise. She guided me with a very successful nutrition plan that supplemented my established workouts and I saw tremendous results. She made sure to cater this to my needs and offered ongoing feedback and advice in a positive and supportive manner. She really knows her stuff!!
Cheryl is the real deal when it comes to fitness and motivating you to get out of your comfort zone and be your best. I have been taking her Body Blast and Spin classes at the Y for well over a year. Both classes are high energy and full of variety. I thought I was "fit" prior to taking her classes... what an eye opener! She pushes you beyond what you think you can do, and I'm stronger for it! The Y is losing one of its best. If you're looking for a down-to-earth, personable trainer, Cheryl is your gal!
I have gone to Cheryl's Body Blast and Spin classes (La Crosse Y) since she started instructing 3 years ago. Cheryl knows everyone by name and is very personable. Before each class, I never had to question whether or not I was going to get a good workout. She knows how to work you #burpees. I'm quite saddened she is leaving as an instructor, but excited for her new endeavors.
Changing Lanes Fitness & Nutrition has a 5 star rating with 32 reviews.
Changing Lanes Fitness & Nutrition is closed now. It will open on Monday at 11:00 a.m.
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