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Central Coast Strength & Conditioning
- Recreation
- West Gosford, NSW
About this business
Central Coast Strength & Conditioning is private gym designed for one thing and one thing only, your individual goals! By taking them time to work with one of our Exercise Science Coach’s you will receive in return the greatest amount of real information about how to go about achieving your goals, along with structured individualised programming, workouts and nutritional guidelines so you have every corner covered.
Location details
4/14 Gibbens Rd, West Gosford, NSW, 2250, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
I’ve been training at Sydney strength training with Rheece for 3 years. I suffered from terrible back pain and an extreme lack of motivation after a car accident. When Rheece started training me, I felt an immediate difference. I haven’t experienced any back pain, I am much stronger and his programming is motivating. I’m eternally grateful to have found Rheece and how much he has helped me (and my entire family who now train with him also).
I got some programs from them for powerlifting training. My numbers sky-rocketed within months. They were always available to talk when I had questions and needed help. Would absolutely recommend CCS&C to anyone looking to get stronger or fitter or both!
I couldn’t be more stoked to FINALLY find a gym where I belong. I came to CCSC 18 months ago because as a slightly overweight mum of two, and ex-netballer, I had so many issues with my knees. The boys took in to consideration my diet, activity level, previous surgeries and limitations and built a program I could stick to. 18 months I’m 20 kilos down and genuinely enjoy going to the gym. The tunes, the people, the whole vibe is rad. If you want to find a bunch of deadset legends who actually know what they are doing and talki... read more
Frequently asked questions about Central Coast Strength & Conditioning
How is Central Coast Strength & Conditioning rated?
Central Coast Strength & Conditioning has a 5 star rating with 78 reviews.
When is Central Coast Strength & Conditioning open?
Central Coast Strength & Conditioning is closed now. It will open tomorrow at 6:00 a.m.
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