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BreathCoach
- Healthcare
- Oakville, ON
About this business
Location details
88 Nelson St, Oakville, ON, L6L 3H8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 09:00 a.m. to 5:00 p.m. | |
| Wed | 09:30 a.m. to 4:00 p.m. | |
| Thu | 09:30 a.m. to 4:00 p.m. | |
| Fri | 10:30 a.m. to 4:30 p.m. | |
| Sat | 10:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
Louise is wonderful and very knowledgable in her field of breathwork. Through a series of 5 one-on-one sessions, she provided me with exercises, knowledge, support & encouragement that set a framework for me to move from chest breathing to diaphragmatic breathing. These in turn have improved my sleep and mental clarity and I generally feel better. Would highly recommend Louise.
I had the privilege of being introduced to Breathwork through my one-on-one and weekly group sessions with Louise during the pandemic. Louise is incredibly knowledgable and introduced me to the fundamental science of breathing and how it relates to stress, anxiety and self-awareness. As a healthcare worker, who works in a high intensity, fast-paced environment, I rely on my learnings from Louise daily and have noticed a positive change in my overall mental health. Louise worked with me to create a customized breathing progra... read more
I absolutely loved my sessions with Louise! In addition to providing a relaxing and grounding experience, she taught me techniques that I was able to incorporate into my daily life. I will definitely be booking more sessions!
I had a great experience working with Louise at BreathCoach. Putting focus on the breath and breathing correctly can alter moods and bring overall well-being to ANYONE interested in putting in some time and effort.
Louise has such a calming presence when running her classes I can’t help feeling rejuvenated and more relaxed after working with her. The techniques she taught have proved so useful in my day to day life. She is such a breath of fresh air! I highly recommend her program to help with everything from better sleep, stress management and overall focus.
Frequently asked questions about BreathCoach
How is BreathCoach rated?
BreathCoach has a 5 star rating with 12 reviews.
When is BreathCoach open?
BreathCoach is closed now. It will open tomorrow at 9:00 a.m.
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