This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Boxstar Training Tonawanda
- Recreation
- Tonawanda, NY
About this business
Location details
2341 Sheridan Dr, Tonawanda, NY, 14150, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:15 p.m. to 7:15 p.m. | |
| Tue | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:15 p.m. to 7:15 p.m. | |
| Wed | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:15 p.m. to 7:15 p.m. | |
| Thu | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:15 p.m. to 7:15 p.m. | |
| Fri | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 5:15 p.m. to 6:15 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
I absolutely love and highly recommend The Lab to anyone who is looking for a great workout! At The Lab working out at 6am is truly enjoyable! The workouts are always challenging and the trainers are amazing! They are very knowledgeable and helpful. They want everyone to be the best they can be.
Whether you are looking to level up your fitness or find a new daily rhythm, The Lab Boxing and Fitness is an incredible place to land. It has quickly become much more than just a workout spot for me; it is a genuine community and the place I go to completely recharge. The atmosphere is motivating, and the energy from the trainers and other members keeps you coming back. Beyond the mental boost, I love the tangible physical results I’ve seen since joining. It’s a challenging, rewarding environment that balances high-intensit... read more
The Lab Boxing & Fitness truly does meet all your fitness needs. Customized workouts allow for both beginners and experienced. There is constant support from the trainers and two big TVs demonstrating that days work out for guidance. Facility is clean and well maintained. Cost is extremely reasonable for the workout provided with focus being given to boxing and cardiac output. Definitely worth checking it out and the first class is free! My free class turned into 3 years before I knew it! Wouldn’t choose another place to tra... read more
The Lab offers a truly unique gym experience. It combines a structured circuit-style workout with focused boxing training, including in-ring work. Each day targets different muscle groups, so the workouts stay engaging and never feel repetitive. There are also sparring classes available for those looking to take their training further. Regardless of age or experience level, there is something here for everyone. I have been a member for about three years, and in that time I have achieved countless physical milestones I once t... read more
I took my first class last week and had a blast! It’s a clean space with a ton of variety. The coaches are very helpful, great instruction, and supportive. It’s a great push for anyone looking to get in shape, strengthen the mind and body. We all need to channel our energy and I feel this is a phenomenal space for our mental well being. I really appreciate the functional strength training coupled with cardio bag work. Then you have the opportunity to work one on one with the coaches. Appreciate you Joel and Johnny!
Frequently asked questions about Boxstar Training Tonawanda
How is Boxstar Training Tonawanda rated?
Boxstar Training Tonawanda has a 4.9 star rating with 53 reviews.
When is Boxstar Training Tonawanda open?
Boxstar Training Tonawanda is closed now. It will open at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com