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Body Performance
- Health & Medical
- San Jose, CA
About this business
Body Transformation: Lose fat, gain muscle, get toned and become fit. Corrective Exercise: Overcome lower back pain, Shoulder pain, Hip & Knee pain plus more.
Location details
1825 W San Carlos St, San Jose, CA, 95128, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:15 p.m. | |
| Tue | 6:00 a.m. to 8:15 p.m. | |
| Wed | 6:00 a.m. to 8:15 p.m. | |
| Thu | 6:00 a.m. to 8:15 p.m. | |
| Fri | 6:00 a.m. to 6:45 p.m. | |
| Sat | 7:15 a.m. to 10:00 a.m. | |
| Sun | Closed |
This has been the best workouts ever!!! I can't believe how quickly my body has changed with just 30 min, 3x a week!
I started this with no expectations, just wanting to get rid of my anxiety. Fast forward to now, I'm so happy with the results thus far. I might have had an anxiety relapse twice since I started and the episodes last just one day. Compared to before they would stay for weeks at a time. Physically, I'm starting to see muscles where I never knew I had. I'm stronger, faster and best of all healthier! Super happy with Jesus' exercises.
It's only been a month and I am definitely feeling stronger. My experience so far has been extremely positive with staff. While this is a group class, it doesn't feel like a ton of people just moving along to the instructor. You get individual attention because of the class size. You aren't yelled at. You are encouraged and I appreciate everyone attending and Jesus for creating a great experience. I just moved here and I don't feel like an outsider at all. =)
Love this guy! After surgery and being couch ridden for ten weeks Jesus helped me rehab to the point where I was able to return to my normal level of training and running. I still benefit from his instruction and exercise today.
Lucky is very good.After getting a session from him I felt more relaxed and flexible. I would highly recommend lucky.
"During my first session with Jesús, the exercises he had me do seemed goofy and unusual. I initially thought to myself, " how is this going to help my shoulder pain?" But after we started the second set, I started to feel a difference. By the third set, I felt like I was fixed! Jesús' stretching and foam rolling strategy works amazingly well, and I still continue to do the exercises to this day (which I can do anywhere: home, work, gym, etc.). Additionally, Jesús continues to follow up with me, asking about my progress and ... read more
I just started seeing Jesus for my shoulder and i can already feel the difference. I have been to physical therapy before but it seemed like they were just giving me general shoulder workouts to do. Jesus was able to pinpoint the things that were bothering me and show me the right things to do to relieve the pain and pressure. I would definitely recommend Body Performance to my friends. I know a lot of people with shoulder injuries who have not been able to fix it and i think they will benefit from this as much as i already ... read more
Frequently asked questions about Body Performance
How is Body Performance rated?
Body Performance has a 5 star rating with 133 reviews.
When is Body Performance open?
Body Performance is closed now. It will open on Monday at 6:00 a.m.
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