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Body One Fitness
- Fitness & Instruction
- Torrance, CA
About this business
Body One Fitness is a Training Facility specializing in group fitness, no more than 12 people per class. Our group training offers an array of classes from Hi-Volume, Cross Training to Plyometric Training all at an incredibly affordable price. We are open only during Group Training hours.
Location details
201 Herondo St #100, Ste 100, Torrance, CA, 90277, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Just finished my first 3 months. The results speak to how awesome and transformative Lou’s workouts are. Lost 11 lbs of fat, gained 6 lbs of muscle and lowered my body fat by 4.2%. Thank you Lou!
Business response:
Great results Matt! All the numbers went the way they're supposed to go when you put in the work! Let's #keepmovingforward!
RecommendedJust finished my first 3 months. The results speak to how awesome and transformative Lou’s workouts are. Lost 11 lbs of fat, gained 6 lbs of muscle and lowered my body fat by 4.2%. Thank you Lou!
Business response:
Great results Matt! All the numbers went the way they're supposed to go when you put in the work! Let's #keepmovingforward!
It's been 4yrs since I've been at Lou's . Went back and it is still just as hard and exhilarating...loved being back. Looking forward to his workouts.
Business response:
Thanks Susan! Great to have you back!
I am new to Lou and frankly surprised I didn't know about Body One Fitness sooner or I would have gone years ago! His work outs are always different, challenging and effective. His gym is clean and he attracts hardworking kind people. His female regulars are all so fit and strong which is a testament to his training. I look forward to sticking with it and seeing how strong I can get mentally and physically.
Frequently asked questions about Body One Fitness
How is Body One Fitness rated?
Body One Fitness has a 4.8 star rating with 59 reviews.
When is Body One Fitness open?
Body One Fitness is closed now. It will open on Monday at 9:00 a.m.
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