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BenchMark Physical Therapy (Milton)
- Physical Therapy
- Alpharetta, GA
About this business
Location details
12990 Hwy 9 N, Suite 110, 110 GA-9, Alpharetta, GA, 30004, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 4:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
How We Treat Shoulder Pain A physical therapist will complete a comprehensive evaluation and create a customized program to address your needs. The goal is to restore normal mobility and strength to the shoulder and maximize function. Treatments and programs may include: • Manual therapy • Progressive exercise • Modalities including ice/heat, ultrasound, and electrical stimulation • Flexibility and postural strengthening • Body mechanics training • Dry Needling • Return to throwing program • Sports Performance • Sports Rehab
Exercise is medicine. The expression started as the name of a health initiative and is now a catchphrase used by doctors, fitness experts, and others who want to motivate you to move. But is physical activity really as effective as prescription medications? "Yes, I do think of it as medicine, and even better, it's medicine that's free and has very few side effects," says Dr. I-Min Lee, a Harvard Medical School professor who studies the role of physical activity in preventing disease, promoting health and well-being, and enha... read more
Glenn running into the weekend, after completing therapy. Happy Friday! “I was very skeptical in the initial phase, but I was willing to try physical therapy at any chance to avoid back surgery. Needless to say, it’s been incredibly amazing how these simple methods of exercise and therapy have healed my back. The staff are just as amazing and professional at what they do. HIGHLY RECOMMEND.” - Glenn
EXERCISE AND IMMUNE FUNCTION Moderate to vigorous-intensity exercise has been shown to improve immune function, including your body’s responses to illness. Exercise is also known for its ability to reduce stress. When we are stressed, our bodies ability to fight off disease is reduced. There is current evidence that suggests that exercise can protect from many viral infections such as the flu and the common cold by boosting the immune system. While data does not currently exist regarding the specific effects of exercise on t... read more
COVID-19 primarily affects the lungs but also can have heart and muscle/joint complications. People that have been affected directly by the coronavirus or who have limited physical activity due to self-isolation may have similar issues – increased fatigue, weakness, difficulty breathing, decreased endurance, and reduced balance. The good news – we are here to help! COVID-19 is a restrictive lung disease, meaning that it prevents the lungs from fully expanding with air. As therapists, we can help ensure that every other part ... read more
“My experience from day 1 has been excellent. I’ve had the pleasure of working with all the therapists and found them all patient and professional, but also a lot of fun! I can feel myself getting stronger all the time. I would highly recommend them to anyone!” - Helen C.
Chronic pain is defined as pain that is present for more than 6 months and extends beyond the expected healing time of an injury. It can be the result of a previous injury like a muscle strain or an ongoing process like arthritis, but can sometimes occur without a known reason. Symptoms can vary from mild to severe and can limit an individual’s ability to complete daily activities. Growing research supports that the underlying cause of these symptoms are due to central sensitization (increased sensitivity of the central nerv... read more
The shoulder is complicated with many possible causes of pain, and physical therapy can identify and relieve the pain at its source. The shoulder is a complex joint made up of the humerus (arm bone), the scapula (shoulder blade), and the clavicle (collar bone). There are many muscles and ligaments that support the shoulder and help it move. Shoulder pain can be caused by repetitive overhead activities, falling, straining to reach for something, lifting something heavy, or improper exercise techniques. Other times, shoulder p... read more
Frequently asked questions about BenchMark Physical Therapy (Milton)
How is BenchMark Physical Therapy (Milton) rated?
BenchMark Physical Therapy (Milton) has a 5 star rating with 90 reviews.
When is BenchMark Physical Therapy (Milton) open?
BenchMark Physical Therapy (Milton) is closed now. It will open tomorrow at 9:00 a.m.
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