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3222 W Cheltenham Ave A1, Ste A1, Philadelphia, PA, 19150, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Supplements Older Adults Need After age 50, your body does need more of some vitamins and minerals from foods or supplements than before. They include: 1. Calcium (to keep bones strong) 2. Vitamin D (Most people get it from sunlight, but some seniors may not get out enough.) 3. Vitamin B12 (Older people have trouble absorbing it from food, so you may need fortified cereals or a supplement.) 4. Vitamin B6 (It keeps your red blood cells strong to carry oxygen throughout your body.) #Supplements #AtPeaceHealthCareAgency
The Benefit of Socializing Constantly meeting and interacting with people helps our cognitive skills become more active. Frequent socializing with others lowers the risk of cognitive decline. #Socializing #AtPeaceHealthCareAgency
How to Prepare for a Doctor's Appointment A basic plan can help you make the most of your appointment whether you are starting with a new doctor or continuing with the doctor you've seen for years. The following tips will make it easier for you and your doctor to cover everything you need to talk about: 1. List and prioritize your concern. 2. Take information with you. 3. Consider bringing a family member or friend. 4. Be sure you can see or hear well. 5. Keep your doctor updated. (www.nia.nih.gov/health/how-prepare-doctors-... read more
Balance Exercises to Prevent Falls #BalanceExercises #AtPeaceHealthCareAgency
Maintaining a Healthy Weight Maintaining a healthy weight lowers your risk of contracting heart disease or diabetes. Having a healthy lifestyle by exercising regularly and having a healthy diet can keep you in your best shape and weight. #HealthyWeight #AtPeaceHealthCareAgency
When Seniors Should Stop Driving on Their Own When a person gets older, slower reflexes become a problem. Stiff joints and muscles are also experienced brought about by illness like arthritis. Some also suffer from poor vision. If your senior family member is already experiencing these problems, it might be time to advise them to stop driving on their own. These physical limitations might put your elderly loved one in danger when they are alone driving on the road. #Seniors #AtPeaceHealthCareAgency
Older Adult’s Emotional Health A new survey conducted at the University of Michigan found that one in three older adults say that they lack companionship. At Peace Health Care Agency offers companion care to help your senior family members ease feelings of loneliness and isolation. #EmotionalHealth #AtPeaceHealthCareAgency
Diabetes Superfoods There are many foods rich in vitamins, minerals, and fiber are good for your health. Some of these include non-starchy vegetables, fruits, legumes, nuts, seeds, and whole grains. Here are some examples of these foods: 1. Beans 2. Dark Green Leafy Vegetables 3. Citrus Fruit 4. Sweet Potatoes 5. Berries (www.diabetes.org/…/making-healthy…/diabetes-superfoods.html…) #HealthyFoods #AtPeaceHealthCareAgency
Quote of the Day “The closest thing to being cared for is to care for someone else.” - Carson McCullers The world will be a better place if we take care of and look out for each other. #QOTD #AtPeaceHealthCareAgency
At Peace Health Care Agency has a 4.8 star rating with 70 reviews.
At Peace Health Care Agency is closed now. It will open tomorrow at 9:00 a.m.
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