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at One Yoga
- Yoga
- Fort Bragg, CA
About this business
Our classes highlight training in the fundamentals of yoga posture, pranayam (breathwork), tantrik philosophy and practice and more. Our curriculum is guided by Justine Lemos, PhD. We know that you will delight in your personal transformation when you join our sangha (community). Less anxiety, better sleep, more heart-felt compassionate connection are just a few of the results of a regular practice of yoga. We invite you to our ocean-view studio! 131 C Boatyard Dr. in Fort Bragg
Location details
131 Boatyard Dr c, Fort Bragg, CA, 95437, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 11:00 a.m. to 7:00 p.m. |
RecommendedAt One is an absolutely wonderful studio that truly brings you yoga in its most holistic and raw form. There are classes to suit anyone's style and needs and Justine, the owner, is so well versed in all things yoga, history and Ayurveda her classes are a true exploration of the deepest corners of your being.
I felt at home the first time I walked into AtOne the first month it was open. Since then the studio has grown and my practice and health with it! A great variety of styles and Justine holds it all together with her vision, teaching and mentoring!
I have tried many things over the years for personal growth, health and wellness. I can honestly say working with Justine and the other yoga teachers has been more then I could have ever dreamed of. They are truly gifted!
Frequently asked questions about at One Yoga
How is at One Yoga rated?
at One Yoga has a 5 star rating with 21 reviews.
When is at One Yoga open?
at One Yoga is open now. It will close at 7:00 p.m.
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