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Our classes highlight training in the fundamentals of yoga posture, pranayam (breathwork), tantrik philosophy and practice and more. Our curriculum is guided by Justine Lemos, PhD. We know that you will delight in your personal transformation when you join our sangha (community). Less anxiety, better sleep, more heart-felt compassionate connection are just a few of the results of a regular practice of yoga. We invite you to our ocean-view studio! 131 C Boatyard Dr. in Fort Bragg
131 Boatyard Dr c, Fort Bragg, CA, 95437, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:00 p.m. | |
Tue | 9:00 a.m. to 7:00 p.m. | |
Wed | 9:00 a.m. to 7:00 p.m. | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | 5:00 p.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | 11:00 a.m. to 7:00 p.m. |
at One Yoga has a 5 star rating with 21 reviews.
at One Yoga is closed now. It will open on Thursday at 9:00 a.m.
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