365 Optimal Health and Fitness

Noble Kime 

on Google

3 weeks ago

I've been working with Ozzy for about a year and a half and my life is better for it. I've lost weight, regained some muscle mass, and my back and knee issues are much better. Ozzy has a system and you have to follow it if you want results. But at age 70 I'm feeling better than I have in many years and I'm looking forward to further improvements. 

Noble Kime 

on Google

7 months ago

I’ve been seeing Oz for a year now-I started in December of 2024. I just turned 70 years old and have many accumulated physical issues, including low back issues and a foot that is stiff due to an accident that took place in 1991. Oz has done deep tissue work on my leg and foot as well as my upper body, and I have seen improvements in all areas. My chronic lower back stiffness is pretty much gone now, although it returns if I slack off on the mobility drills Oz taught me. Oz has me moving and doing exercises. This was a heav... read more

Joey Castillo 

on Google

7 months ago

I’m a collegiate athlete that plays baseball and I had my first session with Ozzy today. I had an injury to my shoulder that has been constantly bothering me. In just ONE session Ozzy was able to relieve pain, and open my range of mobility. Very professional and good at what he does. Not only helping me but educating me to better myself. 

Dustin Yohner 

on Google

10 months ago

I have seen Ozzy for 4 months and have found tremendous success in regaining strength, mobility, and reducing pain. As a young athlete I always ignored pain and stayed on the go; cycling, running, swimming, weight training, repeat. It wasn't until my body froze up in pain (8 years ago) from torn muscles that had scars on top of scars and inflammation around torn cartilage (hip labrum) & matted fascia that was like saran wrap rolled into a ball and glued together did I slow down and start looking for help. I have seen a dozen... read more