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X-Force: A Technological Breakthrough in Strength and Conditioning. X-Force equipment and protocol is a comprehensive program that stimulates maximal strength increases, heart/lung efficiency, flexibility, and body fat loss. X-Force involves a “tilting” weight stack which increases resistance by 40% on the lowering (negative) phase of the repetition. This increased resistance necessitates a far greater systemic recovery than conventional workouts. X-Force effectively reduces training time to 30 minutes one day a ... read more
The Graham Building, 30 S 15th St, Philadelphia, PA, 19102, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 7:00 p.m. | |
Wed | 7:00 a.m. to 7:00 p.m. | |
Thu | 7:00 a.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 4:00 p.m. | |
Sun | Closed |
X-Force Philadelphia has a 5 star rating with 24 reviews.
X-Force Philadelphia is closed now. It will open tomorrow at 7:00 a.m.
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