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X-Force: A Technological Breakthrough in Strength and Conditioning. X-Force equipment and protocol is a comprehensive program that stimulates maximal strength increases, heart/lung efficiency, flexibility, and body fat loss. X-Force involves a “tilting” weight stack which increases resistance by 40% on the lowering (negative) phase of the repetition. This increased resistance necessitates a far greater systemic recovery than conventional workouts. X-Force effectively reduces training time to 30 minutes one day a ... read more
The Graham Building, 30 S 15th St, Philadelphia, PA, 19102, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 7:00 p.m. | |
Wed | 7:00 a.m. to 7:00 p.m. | |
Thu | 7:00 a.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 4:00 p.m. | |
Sun | Closed |
XForce Philadelphia is amazing! Training with James has been a game-changer. The state-of-the-art equipment and personalized, high-intensity workouts deliver incredible results in less time. James is an expert trainer who pushes me while ensuring proper form and safety. The flexible scheduling makes it easy to fit sessions into my busy life. If you’re serious about fitness, XForce is the place to be. Highly recommend!
Did a drop-in session with Katie & had a great experience. Super interesting that with these machines I could do a 40% extra weight on the deload going slow on the backend of a rep. in 20 minutes I got a full body workout in.
Learn safe efficient strength training from the best in the business.
World-class facility with incredible staff!
X-Force Philadelphia has a 5 star rating with 26 reviews.
X-Force Philadelphia is closed now. It will open tomorrow at 7:00 a.m.
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