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All our facilities are clean, reliable, friendly and open 24/7. But the most important element is the synergic dynamism of our valued customers, working together with our committed fitness professionals as they form real relationships.
390 Forest Rd, Hurstville, NSW, 2220, Australia
Get directionsCoach Alex has been an amazing coach. Extremely supportive and encouraging while helping me with my technique and form
I have been training with coach Alex Ly for 8 weeks and he has helped me gain back my confidence and understand what work needs to be put in for weight loss and muscle gain. He is very patient and cares about helping his clients. Highly recommend
Coach Alex is incredibly patient and professional, especially when it comes to boxing. His sessions not only help you release stress but also teach you proper boxing techniques while burning fat. Highly recommended for anyone looking to improve fitness in a fun and empowering way!
I first trained with Coach Alex Ly nearly 10 years ago when I began my fat loss journey. He taught me the fundamentals of fat loss and strength training, principles I still apply to this day. It’s great to be training with him again, his passion and dedication remain as strong as ever. His understanding of fat loss and strength training has only grown over the years, and his knowledge now is on a whole other level.
Decent boxing sessions with Alex! Enjoyed the customized and thoughtful training plans.
Wellness Department has a 3.6 star rating with 416 reviews.
Wellness Department is open now. It is open 24/7.
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