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Uplifting Mindfulness
- Healthcare
- Cottonwood Heights, UT
About this business
Location details
2469 Fort Union Blvd #106, Cottonwood Heights, UT, 84121, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 4:00 p.m. to 9:00 p.m. | |
| Wed | 08:00 a.m. to 6:00 p.m. | |
| Thu | 4:00 p.m. to 10:00 p.m. | |
| Fri | 4:00 p.m. to 9:00 p.m. | |
| Sat | 08:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
This was an unforgettable and powerful experience my friends and I participated in. The level of vulnerability that was present created a space that felt energetically safe to heal in. I highly recommend requesting a journal session, I’m sure Autum would accommodate! She is an amazing spiritual teacher who has loads of love to share.
I recently had the fortunate opportunity to do a healing session with Autumn (and Ava, her beautiful Siberian Husky), and it was such an amazing experience. Autumn possesses a unique spirit and soul that immediately makes you feel comfortable and safe. The positive energy and wisdom she brings to her studio truly creates a place of refuge, sanctuary, and enlightenment. So If you need to escape from your busy, chaotic, and stressful everyday life, then Uplifting Mindfulness is the place for you!
Autumn is so welcoming and her yoga classes are suitable for any body!! She has a bright spirit and you can feel it in the way she teaches.
Autumn is a great teacher and she creates such a great space for you to feel safe as a beginner yoga student. The new moon ceremony with the sound bowl has been my favorite class so far. I look forward to continuing my yoga journey in her classes. Highly recommend.
I love Autumn’s classses. She has a great flow and I always leave feeling relaxed and calm.
Frequently asked questions about Uplifting Mindfulness
How is Uplifting Mindfulness rated?
Uplifting Mindfulness has a 5 star rating with 21 reviews.
When is Uplifting Mindfulness open?
Uplifting Mindfulness is closed now. It will open tomorrow at 4:00 p.m.
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