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Uplift Guided Fitness
- Fitness & Instruction
- Woodbury, MN
About this business
Location details
257 Rivertown Dr, Woodbury, MN, 55125, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I joined Uplift about 5 months ago after suffering a major injury. My hope was to regain muscle, balance, confidence. With the attention of staff who analyze my progress and make appropriate suggestions and changes...check, check and check! I began to notice a real difference in about 3 months. Thank you Uplift! I'm getting my life back!
I love Uplift-it's the only gym I've ever been able to stick with over time which I attribute to the non-judgy atmosphere, the trainers always watching to help prevent injury, and the availability of routine program changes. You don't feel lost; they give you a set of exercises aimed at your goals, teach you how to do it, and change it up often. I credit Uplift for the improvement I've achieved in my osteoporosis, the fact that I'm on no prescriptions, and that I feel like I'm 30 instead of 60+. It's a great place for women.
I have been a member at Uplift for almost a month now! I have absolutely loved coming here. Working out in a gym that is only women helps the confidence so much. The only thing I wish they would have is a filtered water bottle filler attached to the drinking fountain. Other than that, totally love it 😊
Loud gymnastics down stairs and building has a smell when you come in.
Frequently asked questions about Uplift Guided Fitness
How is Uplift Guided Fitness rated?
Uplift Guided Fitness has a 4.8 star rating with 130 reviews.
When is Uplift Guided Fitness open?
Uplift Guided Fitness is open now. It will close at 6:00 p.m.
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