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Training Zone

4.6

About this business

A place for all ages and fitness levels. We have the latest cardio, classes, free weights, functional equipment, cable machines & more! At Training Zone, we believe that working out is just part of the equation. Adequate sleep, managing stress, and a nutritious diet all play a huge part to improve your health and performance inside the gym and your quality of life outside the gym. 

Location details

722 Freeman Ln suite b, Ste B, Alta Sierra, CA, 95949, United States

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WeekdayScheduleStatus
Mon4:00 a.m. to 11:00 p.m.
Tue4:00 a.m. to 11:00 p.m.
Wed4:00 a.m. to 11:00 p.m.
Thu4:00 a.m. to 11:00 p.m.
Fri4:00 a.m. to 11:00 p.m.
Sat6:00 a.m. to 9:00 p.m.
Sun6:00 a.m. to 9:00 p.m.
4.6219 reviews
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Kyler Malarae's profile image
Kyler Malarae 
recommend  Recommended
5 years ago

Grass Valley Training Zone is the most relational and intentional gym I have ever been a member of. Great equipment, professional trainers, and the cheapest price around! 

Bob Webber Jr.'s profile image
Bob Webber Jr. 
recommend  Recommended
5 years ago

Great atmosphere, friendly helpful staff and really nice facility! 

Rachel Ramey's profile image
Rachel Ramey 
recommend  Recommended
5 years ago

I had rotator cuff tendonitis earned it was getting worse and worse, someone suggested starting class a training Zone to just work out everyday. I started and within a month it's all better no pain at all 

Kim Zinola Franchi's profile image
Kim Zinola Franchi 
recommend  Recommended
5 years ago

Love the Les Mills option!! Grass Valley Training Zone has the highest level of customer experience for our members! Hats off to the Leadership team!! 

Tachele Anna May Rose's profile image
Tachele Anna May Rose 
recommend  Recommended
6 years ago

Love it! Great machines, feels clean, amazing classes, and awesome staff! 

Heidi Starr's profile image
Heidi Starr 
recommend  Recommended
6 years ago

Great classes..atmosphere...trainers.. affordable.Highly recommend ! 

Tammie Angove's profile image
Tammie Angove 
recommend  Recommended
6 years ago

Great staff and atmosphere! Staff is very personable and always willing to give their time to be of support and answer any questions. I love Grass Valley Training Zone! 

Josh Gossett's profile image
Josh Gossett 
recommend  Recommended
6 years ago

I like it!!! I look forward to seeing how my week goes. 

Trena Bristol's profile image
Trena Bristol 
6 years ago

Do not take out annual membership If you move or are seriously injured you cannot get a refund. I am out over 300. 24 fitness let me out of an annual contract when I moved where there were no gyms. Also they have far too little space for all that they offer. As a result there is not enough of the equipment that is popular. It is down often which caused me not to be able to exercise at all. Also there are wait periods during busy times. 

Frequently asked questions about Training Zone

How is Training Zone rated?

Training Zone has a 4.6 star rating with 219 reviews. 

When is Training Zone open?

Training Zone is closed now. It will open at 4:00 a.m. 

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