Tonia Cordi | Life, ADHD, and Academic Coaching

Julianna v 

on Google

2 months ago

Tonia has been incredibly helpful during a very tricky time. She helped me get clear on my values and priorities in all areas of my life, and on what I need to do to maintain effective self-care. Because of her, my time management and routines have greatly improved, and I'm taking steps towards my goals and reaching milestones. I've loved that she is supportive between sessions, checking in and inviting me to share updates. I was able to see her through my EAP benefits at work, which was really helpful. I'm really grateful f... read more

Vashti Fudds 

on Google

3 months ago

I've been working with Tonia for the past few months. Student life is tough for me because of my ADHD. Tonia has been helping me find effective solutions to my everyday challenges. Sometimes just in time for a rough patch. Her wholistic approach I find helps with improved wellbeing as every aspect of your life gets addressed. I'm hoping to keep working with her as I enter the world of work with all its challenges. 

Brooke Charbonneau 

on Google

3 months ago

I'm a grad student and had the chance to access Tonia's services through my university's grad student association. I spent over 4 months doing weekly small group coaching (with 2-3 other students each session) and also attended a few larger group workshops, and have nothing but positive things to say about Tonia. Her perspective and the work she does is so helpful and enriching, and I feel like I grew a lot and got to learn a lot about myself from my sessions with her. I'd definitely recommend Tonia to anyone, especially if ... read more

Alaina Macdonald 

on Google

6 months ago

I worked with Tonia in both small group and one-on-one sessions. I returned to graduate school after some big life changes and Tonia helped me reassess my goals and develop new strategies to improve my work. She has a unique ability to understand what students are struggling with, and recommends strategies that are tailored to each student's needs and situation. She draws from decades of experience and training in several modalities to help students quiet their nervous systems and learn practical skills to navigate everyday ... read more

Ridhima 

on Google

6 months ago

My coaching sessions with Tonia have been incredibly helpful during a mentally difficult semester. Her holistic approach, tailored to my personal well-being and academic goals, has had a meaningful impact on my day-to-day life. Through our sessions, Tonia has helped me regain clarity and develop practical strategies for managing my workload, staying focused, and achieving a greater sense of balance. She is thoughtful, supportive, and easy to talk to. I’m very grateful for her guidance and would highly recommend her to any st... read more