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The Sweat Box
- Recreation
- Kitchener, ON
About this business
Whether you are new to exercise or an experienced athlete, The Sweat Box is the right place for you. We are a diverse community with a culture focused on fun and results. Our members know each other’s names and support one another during workouts. We will help you reach your goals and realize your inner strength.
Location details
35 Trillium Dr Unit 4, Kitchener, ON, N2E 0H2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 7:00 p.m. | |
| Wed | 6:30 a.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 7:00 p.m. | |
| Fri | 6:30 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Love this place! They are incredibly professional and welcoming. I know that I'm going to get a great workout in and they care about the quality and safety of my workout too. Very friendly, clean and fun place! Highly recommend!
After a year of training at the Sweatbox I knew that I didn’t trust anyone else but Chris to help me with nutrition. I used to think that I was eating very healthy but just a couple days into her nutrition program I realized that I had some learning to do! I started learning to plan my meals, grocery runs way better. My fridge has way less take-out and way more protein and veggies and not in a way where I feel like oh no.. this stuff is boring or that I’m missing out on the fun stuff. Chris is someone who will hold you accou... read more
I am so grateful for the opportunity to work with Christine through the Precision Nutrition program. This program has truly been life-altering for me. The program's combination of meal tracking, photos, and educational lessons has taught me how to properly fuel my body for the day, whether i'm working out or just going about my routine. Christine is passionate about nutrition and tailors the program to your goals, always offering support and encouragement to help you improve a little bit each day. Thanks to her guidance, I'v... read more
I attended my 31st class today and felt it was only appropriate to leave a review. The workouts are diverse and effective, the instructors are energetic, knowledgeable and so friendly - 45 minutes go by fast & you leave feeling so energized! In 2 months I've already seen more results than working out by myself at home for years. 5 stars, would recommend to anyone looking to (re)start their fitness journey!
Frequently asked questions about The Sweat Box
How is The Sweat Box rated?
The Sweat Box has a 4.8 star rating with 129 reviews.
When is The Sweat Box open?
The Sweat Box is open now. It will close at 7:00 p.m.
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