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The Sweat Box
- Recreation
- Kitchener, ON
About this business
Location details
35 Trillium Dr Unit 4, Kitchener, ON, N2E 0H2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 7:00 p.m. | |
| Wed | 6:30 a.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 7:00 p.m. | |
| Fri | 6:30 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I feel so lucky to have found The Sweat Box. For me, it’s not just about going to the gym—it’s about finding the right feel and vibe. This place absolutely has it. From day one, everyone has been so welcoming, and the coaches truly care. They don’t just stand on the sidelines; they watch your form, encourage you, and push you when they know you can do more. In the moment it’s tough, but afterward, you feel so accomplished. I’ve been going for almost a year now, and I can honestly say I love it. I still struggle sometimes or ... read more
The trainers are kind, motivating and push you. They are INCREDIBLE with form and I feel myself healthier both mentally and physically. I am approaching 60 and this is the first time using barbells. Fabulous gym.
I started at The Sweatbox in July 2024 on my husband’s recommendation, and it turned out to be one of the best decisions I’ve made! I began personal training with Coach Alex, who was incredibly supportive and attentive to my concerns. I was initially skeptical about lifting weights, but the Sweatbox team pushed my limits in the best way and helped me realize my true potential. Their fun and challenging workouts always left me feeling happy—and sore in a good way! I also loved the group classes, where I met so many inspiring ... read more
Love this place! They are incredibly professional and welcoming. I know that I'm going to get a great workout in and they care about the quality and safety of my workout too. Very friendly, clean and fun place! Highly recommend!
After a year of training at the Sweatbox I knew that I didn’t trust anyone else but Chris to help me with nutrition. I used to think that I was eating very healthy but just a couple days into her nutrition program I realized that I had some learning to do! I started learning to plan my meals, grocery runs way better. My fridge has way less take-out and way more protein and veggies and not in a way where I feel like oh no.. this stuff is boring or that I’m missing out on the fun stuff. Chris is someone who will hold you accou... read more
Frequently asked questions about The Sweat Box
How is The Sweat Box rated?
The Sweat Box has a 4.8 star rating with 132 reviews.
When is The Sweat Box open?
The Sweat Box is closed now. It will open tomorrow at 6:30 a.m.
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