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The Movement Dr
- Physical Therapy
- Ensley, FL
About this business
The Movement Dr. specializes in pain management and rehabilitation through a unique approach of education and movement and has experience treating patients from chronic pain patients who struggle with daily activities to CrossFit Games Champions. Dr. CJ DePalma offers a unique physical therapy experience, with private hour-long sessions. You and Dr. DePalma will focus on improving mindset, movement, and your knowledge of your condition, in order to manage chronic pain, reduce the risk of injury, and rehabilitate. Through phy... read more
Location details
3355 Copter Rd #1, Ste 1, Ensley, FL, 32514, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I would highly recommend The Movement Dr. He helped me isolate the cause of my low back pain and gave me things to work on not only to relieve the pain but also to improve my movement and to prevent it from reoccurring. You can't go wrong by consulting with TMD!
CJ NOT only understands the science behind movement and how muscles work together for strength and function, he is also a great coach who understands how to apply the science to training. Whether you have a nagging injury or just want to increase your performance he will u undoubtedly give you the best guidance and coaching to reach your goals.
I've had issues with lower body mobility for a long as I can remember. It always hurt when I was doing squats and lunges, my only solution was to just see a chiropractor. After going to Mako for a while and seeing The Movement Dr. posts, I thought "Well hell, why not try it". I am so glad I did! After 3 sessions, I can totally see the difference in how I feel after WODs and powerlifting days. CJ does such a great job explaining how the pain you feel is the result of your movement (or lack thereof). He educates you and gives ... read more
CJ is definitely passionate about what he does and he's always offering useful tips and strategies that will get you back in the game! All-star 👍🏿
Frequently asked questions about The Movement Dr
How is The Movement Dr rated?
The Movement Dr has a 4.9 star rating with 82 reviews.
When is The Movement Dr open?
The Movement Dr is closed now. It will open on Monday at 5:00 a.m.
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