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The Mindfulness Center
- Community Service/Non-Profit
- Bethesda, MD
About this business
The mission of The Mindfulness Center is to facilitate the evolution of the standard of health care from one of managing disease to one of fostering health, and to be a model for a new health care paradigm. We fulfill this mission by bringing mindfulness to all dimensions of life, and empowering people to use evidence-based, best practices of self-care, thereby addressing health care disparities by making health care accessible to all.
Location details
4963 Elm St, Ste 100, Bethesda, MD, 20814, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
My health has improved dramatically, while chronic pain decreased or disappeared, thanks to the classes, community and professionals at TMC. I've had great healing experiences in Meditation with Aurora, Acupuncture with Jim, yoga therapy with James, Chinese Medicine & Tai Chi/Qigong with Mike, Massage with Heather✨, Breathwork with Lauren, and coaching/counseling with Dr. Norris. The Yoga Teacher Training program is a great experience and the Meditation Teacher Training program (my sister will be taking their online training... read more
Love this place and the people there, instructors and students :)
Amazing classes, amazing healing practitioners...a balm for your body and spirit.
The Mindfulness Center is such a lovely space to practice Nia and dance my Joy! Brightness radiates inside and out.
Love the Wellness Tai Chi class & Deborah's Fri noon class! Good place/good vibes. Travel from DC to attend.
One of the most rewarding experiences I have had . Thanks Jessie !!!
Frequently asked questions about The Mindfulness Center
How is The Mindfulness Center rated?
The Mindfulness Center has a 4.7 star rating with 63 reviews.
When is The Mindfulness Center open?
The Mindfulness Center is closed now. It will open at 9:00 a.m.
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