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The mission of The Mindfulness Center is to facilitate the evolution of the standard of health care from one of managing disease to one of fostering health, and to be a model for a new health care paradigm. We fulfill this mission by bringing mindfulness to all dimensions of life, and empowering people to use evidence-based, best practices of self-care, thereby addressing health care disparities by making health care accessible to all.
4963 Elm St, Ste 100, Bethesda, MD, 20814, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 8:00 p.m. | |
Tue | 9:00 a.m. to 8:00 p.m. | |
Wed | 9:00 a.m. to 8:00 p.m. | |
Thu | 9:00 a.m. to 8:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | 9:00 a.m. to 8:00 p.m. |
I love TMC and the folks who run it! They have a great variety of classes with very knowledgeable instructors!
I love The Mindfulness Center. When I walk in it is like a breath of fresh air. The classes, workshops, retreats, teachers and community are wonderful and so inspirational. I am doing the yoga and meditation teacher training and my life has been changed in such a positive way. I'm so thankful that I was lead to this wonderful place!
What a wonderful place to find your own path to a healthier you - be it physical, mental, or spiritual. Jessie's yoga class is one of the best in the area and there is a beautiful sense of community and acceptance there.
I have been an intern at The Mindfulness Center for the past few months. I greatly enjoyed my time getting to know all of the practitioners, and employees at TMC. They are all very welcoming and truly care about helping others. I would recommend TMC to anyone that is interested in deepening their understanding in their personal well-being and mindfulness.
The Mindfulness Center (TMC) has been such an incredibly warm and welcoming environment for me over the past few months. As an intern, I have learned so much about the importance of incorporating mindfulness into my daily life. I am so grateful to have met such a wonderful group of people, so passionate about embracing a holistic lifestyle. I will always consider TMC my second home!
The Mindfulness Center has a 4.7 star rating with 63 reviews.
The Mindfulness Center is closed now. It will open at 9:00 a.m.
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