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28202 Cabot Rd #300, Ste 300, Laguna Niguel, CA, 92677, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
It is a process but I am gaining the tools and the insights to handle things in a healthy way. It is empowering! Letting go of dieting and guilt is very freeing! Lisa is awesome!
1 year later still going strong – I finished going through the Hungry Heart over a year ago and a friend was asking me how I've maintained my 25 pound weight loss and I thought it was time I shared it. The Hungry Heart program helped me learn to stop emotionally overeating and eat well. I don't diet, I don't obsess on food. I'm just living my life and can make good choices. You can meet with a counselor at the Hungry Heart and learn why your overeating and how to stop. The best thing I ever did for myself.
I loved the hugs I get every time I arrive and every time I depart! I can't physically overeat anymore. I finally know what "full" feels like!
I can enjoy the world around me! – My subconscious is not standing in my way to adult actions. I am reinforcing the good that I know is in me. Happiness is in me knowing I can enjoy the world around me. Seeing more of the truth in reality, knowing I can handle activities, food, thoughts in moderation!
The Hungry Heart has a 4.7 star rating with 60 reviews.
The Hungry Heart is closed now. It will open tomorrow at 8:00 a.m.
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