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The Hungry Heart
- Hypnosis/Hypnotherapy
- Laguna Niguel, CA
About this business
Struggling with Overeating, Binging, Yo-Yo Dieting or constantly making Poor Food Choices? All of our counselors have been through it, suffering with Chronic Weight Fluctuations, Stress Eating, and Emotional Overeating. We understand the frustration of losing weight only to regain it again. We have created a place to heal your relationship with food so you can live your life free of compulsive overeating. Learn to move past your preoccupation with eating and weight loss and move towards a more rewarding and satisfying life. ... read more
Location details
28202 Cabot Rd #300, Ste 300, Laguna Niguel, CA, 92677, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Finally There – Happiness for me isn't being thin, Its being thin and in control of the food and I am finally there.
Awesome – Linda is awesome at what she does and very supportive.
I am getting better and better – When I first started HungryHeart, I had long given up on my health and wellbeing. I knew diets didn
Learned many positive skills – I have learned many positive skills at Hungry Heart! I have taken everything into consideration and applied it to daily life. It has made some life changes. By joing Hungry Heart I have learned skills that will help me throughout my lifetime. I can look in the mirror and give myself a talk. I can not always feel ashamed or guilty. I can carry confidence. I know I am still new, but feel over time I will have more of an understanding because everything takes time.
Business response:
Your doing great, really listening to yourself and what your true needs are. Your moving in the right direction. Just keep taking those baby steps.
Ready for Change – I would recommend Healing the Hungry to people who are looking for help and are ready for a change. Open your heart and the healing will come. My warning would be to not read too much into it and not go off on too much self- analysis. Show up to the appointments and have faith that you are good and able to love yourself. Go for whatever improvement you think need and empowerment is yours for the taking.
The program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don
My gains were significant! – My gains were significant but because my self-esteem started SO low I spent the first 6 to 7 sessions learning how to notice my feelings.
I do not still have issues with food, but I would be lying if I said a hard day never comes along. When I am having one of those days that is harder than others. I now have the confidence and strength to accept the struggle instead of suffocating myself with food. I no longer go on fade diets. I make sure I eat healthy and of course allow myself to fulfill my sweet tooth once in awhile. This is the healthiest I have ever been and to my surprise, I have just started training for a triathlon. I am not very athletic, but I know... read more
Cravings have disappeared completely! – The most important aspect of this program in my life has been the increase in self awareness about what I am truly feeling when the urge to eat arises. I am much more in touch with what is going on inside myself and many specifics cravings have disappeared completely. I also have a greater confidence in continuing to make small, cocsistant changes as I am seeing results. The CD's are a wonderful tool that I use daily to help me touch in with the particular themes and goals I am working... read more
Frequently asked questions about The Hungry Heart
How is The Hungry Heart rated?
The Hungry Heart has a 4.7 star rating with 60 reviews.
When is The Hungry Heart open?
The Hungry Heart is closed now. It will open on Monday at 8:00 a.m.
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