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The Fitness Shack
- Health & Medical
- Sylvania, OH
About this business
Align your Mind, Body, and Soul under one roof. The Fitness Shack will partner with YOU in achieving optimal fitness through proven strategies of fitness training, nutritional choices and positive reinforcement. The Fitness Shack offers the following services: * Group Fitness Classes * Yoga * Rowing * Cycling * Circuit Classes * Cardio Kickboxing * Healthy Fresh Food Options * Single Serving Items * Meal Plans * Paleo and Keto Diets * Personal Training/Coaching * Nutritional Coaching * Therapeutic Massage * Infrared Sauna
Location details
5441 Main St, Sylvania, OH, 43560, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
Working out is about personal achievement and reaching your goals, and everyone here truly wants you to reach that goal. Everyone is always kind and looking to make exercise and health enjoyable. If you’re looking for a positive atmosphere, really great workout, and amazing food, check it out!
RecommendedThe fitness shack has become my family’s second home. Not only are the work outs amazing and the food delicious, but the camaraderie is even better! I would totally recommend checking this place out!
The fitness shack has become my family’s second home. Not only are the work outs amazing and the food delicious, but the camaraderie is even better! I would totally recommend checking this place out!
I just stumbled upon this gem while walking on my lunch break. I literally stood out front and looked it up for more information before going inside. Knowing that they offer Paleo meals, further peaked my curiosity. Dave was very helpful. The Cashew Paleo Chicken was even more delicious than I expected! This will definitely be my new go to place!
I feel grateful to have stumbled across the Fitness Shack. I started with pre-natal yoga, and then found their Buti yoga classes. I love the environment! I also love that they provide healthy Paleo snacks after some of their longer classes/workshops. Even though it's a 25 minute drive for me, I will be back!
I feel grateful to have stumbled across the Fitness Shack. I started with pre-natal yoga, and then found their Buti yoga classes. I love the environment! I also love that they provide healthy Paleo snacks after some of their longer classes/workshops. Even though it's a 25 minute drive for me, I will be back!
So far I've only been to a couple of classes, and I'm absolutely loving it! The instructors are the best. They really made me feel welcomed, I felt like I belonged. I'm a Happy girl!
Frequently asked questions about The Fitness Shack
How is The Fitness Shack rated?
The Fitness Shack has a 4.9 star rating with 138 reviews.
When is The Fitness Shack open?
The Fitness Shack is closed now. It will open at 8:00 a.m.
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