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The Colony CrossFit
- Recreation
- The Colony, TX
About this business
We make movement and nutrition simple to understand and live by! Schedule your free discovery session today!
Location details
5000 Main St Suite 232, The Colony, TX, 75056, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:30 a.m. | |
| Sun | Closed |
I love working out with Karen at The Colony Crossfit. As a woman approaching 50, she has tailored my workouts to constantly improve, push, and increase my fitness level. Her goal is to make me stronger, and reaching my goals without compromising any injuries myself. Karen properly ensures I am using equipment correctly to maximize my workouts. I highly recommend The Colony CrossFit and look forward to my training sessions weekly with Karen.
We felt so welcomed when we came to class! Everyone was kind and helpful, Coach Karen even found room for us with a full class! Great box, we’ll be back!
I like that coach Karen is very cautious on what we do so we don't get hurt and you also have fun
Coach Karen has been wonderful and we are thrilled to be a part of such a nice gym. Highly recommend! Thumbs up all the way!
Great coaching and friendly community! Hope to be back again.
Frequently asked questions about The Colony CrossFit
How is The Colony CrossFit rated?
The Colony CrossFit has a 5 star rating with 98 reviews.
When is The Colony CrossFit open?
The Colony CrossFit is closed now. It will open at 4:00 p.m.
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