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The Bar Method

5.0
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About this business

The Bar Method technique draws from the principles of isometrics, dance conditioning, interval training, and physical therapy to create an hour long, ballet-barre based class. The result is a noticeable "Bar Method" sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness. 

Location details

480 Orlando Ave Suite 132, Ste 132, Winter Park, FL, 32789, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
5.0129 reviews
5
129
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Frequently asked questions about The Bar Method

How is The Bar Method rated?

The Bar Method has a 5 star rating with 129 reviews. 

When is The Bar Method open?

The Bar Method is open now. It will close at 6:00 p.m.