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The Yoga Shala

4.8

About this business

It is the goal of The Yoga Shala to empower people in Central Florida to take control of their own health and wellness through the daily education of physical Yoga asanas, mental focus, and breath work. Ashtanga Yoga, done daily, will increase flexibility, strength, endurance, and physical and mental balance; it will cleanse the internal systems of the body and provide a healthy source of focus and dedication in ones life - something everyone needs! The Yoga Shala offers classes in the traditional Ashtanga Mysore Method; the... read more

Location details

927 N Pennsylvania Ave, Winter Park, FL, 32789, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 8:00 p.m.
Tue6:00 a.m. to 8:00 p.m.
Wed6:00 a.m. to 8:00 p.m.
Thu6:00 a.m. to 8:00 p.m.
Fri6:00 a.m. to 2:00 p.m.
Sat8:30 a.m. to 10:30 a.m.
Sun8:30 a.m. to 6:30 p.m.
4.859 reviews
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Rebecca's profile image
12 years ago

I love it here! The instructors are intent on helping you build a foundation in the practice while you strengthen your practice at your own pace. 

Lindsey Levy's profile image
Lindsey Levy 
12 years ago

Try one of our led classes - M-Th at 6:30 pm or Sunday at 11:30 am or 4:30 pm 

Laughing Samurai's profile image
Laughing Samurai 
12 years ago

Best yoga studio - hands down! 

The1JMAC's profile image
The1JMAC 
12 years ago

Feels like practicing in India in Krista's class. You MUST try this, but bring a towel-you're going to sweat out! 

Nikki Tuck's profile image
Nikki Tuck 
14 years ago

Really great place to practice. Everyone is really friendly and patient while you are first beginning you practice. 

Christa Watson's profile image
Christa Watson 
14 years ago

Better than any yoga place in Orlando. Check it out for at least a week and you'll agree! 

Joy Buendia's profile image
Joy Buendia 
15 years ago

Free week of ashtanga vinyasa yoga classes from one of the best yoga instructors! Om shanti, shanti, shanti... 

Frequently asked questions about The Yoga Shala

How is The Yoga Shala rated?

The Yoga Shala has a 4.8 star rating with 59 reviews. 

When is The Yoga Shala open?

The Yoga Shala is closed now. It will open tomorrow at 8:30 a.m. 

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