This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
The Bar Method
- Fitness & Instruction
- Gaithersburg, MD
About this business
Location details
189 Kentlands Blvd #210, Suite 210, Gaithersburg, MD, 20878, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started three months ago from doing absolutely no exercise/working out since my kids were born (now 4 and 7). With a busy work and volunteer schedule I thought I didn't have time/I thought working out was boring. Being part of a group and mixing it up with music/ differentiating routines makes it approachable and entertaining. Bar method challenges me and gives me "options" to make it harder when I think I can push myself even more. The best part is that all of the instructors are so friendly and willing to help beginners ... read more
This post is from a dear client who asked that we post for her as she is not on FB. From Cathy N... The Bar Method North Potomac offers a fantastic way to strengthen, tone, and reshape every inch of your body. The instructors are motivating and highly knowledgeable, and the studio is ultra clean and beautiful. I absolutely love the Bar Method North Potomac--I am a true Bar Method addict!! Cathy N.
Love going to bar method at kentlands! The exercise really builds up the core strength, strengthens the deep muscles, and improves flexibility. I've been with this bar method studio for more than a year, and goes 3-5 times a week! The strength and flexibility gained from bar class also help me with my other dancing class! Strongly recommend!
I've been going to Bar Method North Potomac for over three years. I wanted to strengthen my core after a herniated disc and thought I should try a barre class after completing PT. I read about Bar Method first and liked that the exercises were designed under the guidance of physical therapists. I started off taking a class a week and now I take it regularly (~4x/wk) along with dance fitness. I am much stronger now can see definition in my arms, legs and seat:) I look forward to class and have made new friends along the way. ... read more
Instructors are very caring and knowledgable. Your whole body feels toned after the workout.
I was impressed with the results I saw in my good friend who has been doing bar regularly for a couple years, and she was kind enough to take me as a guest for my first class. I was looking for something different to get me out of my workout slump and to get me in shape for my wedding. Bar did both. I have to admit I was rather intimidated and apprehensive at first, but the instructors are all awesome and encouraging and make you feel so comfortable, even if you are flexibility challenged like myself. �
Best workout I've found. Love the wonderful community of instructors and clients. Almost 500 classes!
Frequently asked questions about The Bar Method
How is The Bar Method rated?
The Bar Method has a 5 star rating with 55 reviews.
When is The Bar Method open?
The Bar Method is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com