Tae Gyrotonic Studio

HANArangBJrang 

on Google

a month ago

언제부턴가 몸이 뻑뻑하고 몸을 관리를 해야겠는데 우선 제가 할수없는 수영 그리고 태권도 여러 우리 몸에 좋은 운동들이 병합된 운동이라고하여 기대가되었는데요~ 익숙하지않은 기계에앉아 운동을하지만 우선 앉으면 자연스럽게 하게되는 매직스러운 운동입니다. 선생님의 가르침에 힘을 빼고 몸을 움직이면 마디마디 온몸이 시원하구요 선생님께서 정말 몸이 스트레칭이되고 아픈곳이 풀리도록 시원하게 잘 케어를 해주십니다. 운동이 처음이시거나 다른 전문적인 운동을 하시는분들 모두에게 적합한 운동이에요 꼭 들러 트라이해보시길 추천합니다 😊 

Ella Hong (Ellaphant) 

on Google

4 months ago

I was so excited when I first discovered Gyrotonic and found TAE Studio in New Jersey through my search. However, due to my personal schedule, I couldn’t start right away. Recently, my schedule changed, and I was finally able to begin Gyrotonic—and now I regret not starting sooner! It’s such an amazing workout. I’ve never been a fan of physical activity, and I dislike working out even more. Going to the gym was never an option for me, and while I had tried Pilates before, I didn’t really feel like I was sweating or building ... read more

MJ Shin 

on Google

5 months ago

I have done a lot of exercise, but this is a new experience for me. Even if you do other workouts, I highly recommend incorporating Gyrotonic. I strongly suggest it for those who find exercise difficult or have weaker bodies. 👍👍👍👍👍 

Hyeran Sim 

on Google

9 months ago

Highly recommend. It is great experience ever. This exercise helps to stretch your inner muscles and transforming your big muscles to better shapes. You will see your entire body changes and felt circulation of body flows through during the sessions. Must try!! 

Ash Kim 

on Google

11 months ago

After the classes, my posture has changed. It changes slowly but I can see the differences. The instructor teaches meticulously. You can learn how to use you muscle in right way.