This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Tae Gyrotonic Studio
- Recreation
- Englewood Cliffs, NJ
About this business
Location details
210 Sylvan Ave Unit A6, Englewood Cliffs, NJ, 07632, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
It’s really helpful for my neck and lower back pain. She is very knowledgeable and professional. I recommend this place!! It is most effective stretching your spine.
Words can’t describe how in just 2 days of Gyrotonic with Tae my body feels stronger, more flexible and lengthened. This is what I have been searching for true movement. Thank you so much Tae.
Working at a desk for a long time left my body feeling stiff, sore, and totally out of shape. My posture was pretty bad, too. I started with 3 trial lessons, and then signed up for 1:1 private lessons once a week for over 3 months! I can definitely feel a huge difference! My range of motion has got so much better than before. Also, Instructor Jiyun is very detailed and makes sure I know exactly which muscles I should be using, making the workout so much more effective. I recommend to try this Gyrotonic!
I can't recommend Tae Gyrotonic enough! I originally came because my shoulders and neck were constantly tight, and after just a few sessions I noticed a huge difference. My body feels lighter, more open, and much less tense. What surprised me most is that this isn't about pushing your body harder. Instead, you learn how to let go of unnecessary tension while using your breath and engaging your core in a natural way. It's changed the way I move and carry myself throughout the day. If you're someone who doesn't enjoy intense w... read more
As someone who has personally taken Gyrotonic classes, I would like to sincerely recommend instructor Taeyeon Shim. I once suffered from severe shoulder pain due to frozen shoulder and spent a long time going back and forth between acupuncture clinics and pain clinics, but I didn’t see much improvement. That was when I discovered Gyrotonic. Having worked closely with her, I’ve seen how instructor Shim provides detailed, one-on-one guidance to each individual’s needs and I personally experienced incredible improvement. I hope... read more
Frequently asked questions about Tae Gyrotonic Studio
How is Tae Gyrotonic Studio rated?
Tae Gyrotonic Studio has a 5 star rating with 44 reviews.
When is Tae Gyrotonic Studio open?
Tae Gyrotonic Studio is closed now. It will open at 8:00 a.m.
Browse nearby in Englewood Cliffs, NJ
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com