Symmetry Fitness

Presha Neidermeyer 

on Google

a year ago

Carly is an expert at working with difficult physical circumstances to design a workable and effective training program including nutrition, cardio and strength training. I have worked with her for several years as a health coach and a personal traininer. She has been an invaluable resource in my health journey. As a personal trainer, she has designed programs that take into consideration special exercises to strengthen around compromised joints to allow for a more normal gait and continuation of a desired activities. This i... read more

Anonymous 

on Google

a year ago

Carly is an expert at working with difficult physical circumstances to design a workable and effective training program including nutrition, cardio and strength training. I have worked with her for several years as a health coach and a personal traininer. She has been an invaluable resource in my health journey. As a personal trainer, she has designed programs that take into consideration special exercises to strengthen around compromised joints to allow for a more normal gait and continuation of a desired activities. This i... read more

Julie Wilkins 

on Google

a year ago

Carly is a wealth of knowledge and can break down concepts into easy to learn and understand snippets. She has been a great guide to help me understand the behaviors and patterns that I can change to achieve my health goals. She is able to pinpoint movements in the body that can be trained to make joints and muscles move the way they are intended, while strengthening and restoring mobility. She also has expertise in nutrition, and how to best provide the individual body with what it needs to perform its best. As every body i... read more

Anonymous 

on Google

a year ago

Carly is a wealth of knowledge and can break down concepts into easy to learn and understand snippets. She has been a great guide to help me understand the behaviors and patterns that I can change to achieve my health goals. She is able to pinpoint movements in the body that can be trained to make joints and muscles move the way they are intended, while strengthening and restoring mobility. She also has expertise in nutrition, and how to best provide the individual body with what it needs to perform its best. As every body i... read more

Emily Wilkins 

on Google

a year ago

Carly’s health coaching helped me not only understand the bigger picture of what health looks like, she helped me understand myself better in order to achieve my health goals. I now know my positive and negative health habits, what my strengths are and how to utilize them, how to problem solve through obstacles that come up, and so much more. My personal health journey has really accelerated in the direction I wanted to go. I am proud of what I have accomplished and so very grateful to find such a brilliant health coach to g... read more