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Sydney Strength Training
- Recreation
- Annandale, NSW
About this business
Location details
Unit B2/1 Cahill St, Annandale, NSW, 2038, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 8:30 p.m. | |
| Sat | 5:30 a.m. to 8:30 p.m. | |
| Sun | 5:30 a.m. to 8:30 p.m. |
I am so pleased to be training at SST, and with my strength training results over the past six months. I wish I started many years ago! Tim has fine-tuned my program not only for ongoing strength improvements, but also to take account of a longstanding injury and specialist advice. He explains technique well, including small but important adjustments, and is incredibly patient as one learns over many weeks how to lift properly. I'm not driven by numbers, but I will note that just last week I dead-lifted a personal best, a fe... read more
I have started weights training again after a shoulder injury that was not getting all its needs met with barre and yoga. After a sobering bone scan with degenerative tissue and osteoarthritis all mentioned in one sentence, I realised I needed to do weight training with a gym I can trust. A gym devoted to weights stations, with zero posturing or performance going on. Well trained personal trainers all university trained looking after you, following your training program, checking your technique and giving you a high 5 for “c... read more
This is a great place for everyone to train. It's a very inclusive environment, with friendly and knowledgeable trainers.
Frequently asked questions about Sydney Strength Training
How is Sydney Strength Training rated?
Sydney Strength Training has a 5 star rating with 100 reviews.
When is Sydney Strength Training open?
Sydney Strength Training is open now. It will close at 8:30 p.m.
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